Not the hardest of days but enjoying the leg sessions. Really worked my tale off today and was close to being sick. Core really starting to take some shape and went up in weight with the windmills. Short and sweet today.
Arms L 12.5 R 12.5
Thighs L 20 R20.5
Calf L 14 R 15
Until next time…
Stay Strong, ,Stay focused and Keep Faith