Sunday, 8 March 2009

Day 26

Almost to the end now. Definitely feeling the effects of over training now as I am struggling to lift anywhere close to what I normally do on some exercises.

Hamstrings are stronger. Did my heaviest stiff leg deadlift thus far and harrup curls I am more in control of.

Next up was biceps and triceps which are the exercises I am struggling on. But as usual I got on with things and got them all doen.

All in all a good session but cant wait for it to be over now

Until next time…

Stay Strong, Stay Focused and Keep Faith

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