Day 28

The final day……

It has been a challenging 28 days. Some days easy some days hard, some days you wondered why did I get myself into this. But it’s the challenge and the end result is what we all want to see.

Today was back, biceps and triceps. I think it was the thought of today being the last day that got me through. Cant wait for a week of not doing anything close to what I have done over the last 28 days.

Until next time….

Stay Strong, Stay Focused and Keep Faith