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Muscle In a Month
Friday, 20 February 2009
Photos And Measurements
Measurements:
Chest 37
Shoulders 46.5
Waist 34.25
Hip 38
Arms L 13 R 13
Thighs L 20 R 20.5
Calf L 14.5 R 15
Weight 81.3kg
Body fat 15.7%
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About Me
Gavin De Souza
I am a Personal Trainer/Fat Loss Coach that inspires people to make positive lifestyle changes through healthy eating and exercise.
View my complete profile
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2009
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March
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February
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Day 19
Day 18/Measurements
Day 17
Day 16
Day 15
Day 14
Day 13
Day 12
Day 11
Day 10
Photos And Measurements
Day 9
PICTURE TIME
DAY 8
Measurement Time
DAY 7
Day 6
DAY 5
Finally the Pics
DAY 4
Measurement Time
DAY 3
DAY 2
DAY 1
Measurement Day
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